Heart Mark

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Our dietitians are on hand to answer your questions about how to keep your heart healthy and enjoy a healthy lifestyle. They can give tips on what you can do to make your diet heart-healthy, how to lose weight, and how your diet may help you to manage your condition. They can also give you guidance on how to incorporate exercise into your routine, and how to quit smoking.

Call the Heart and Stroke Health Line, a sharecall number, on:

0860 1 HEART (0860 1 43278). Lines are open 8am-4pm Monday to Friday.

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Please note: Unfortunately we cannot give medical advice, such as guidance on medication, symptoms of cardiovascular conditions or information about heart transplants. Please contact a doctor if you have any concerns about your cardiovascular health.

If you suspect that you or someone else is having a heart attack or stroke, treat it as an EMERGENCY!


  • All medical emergencies 10177/107 (from a cellphone)
  • Netcare 082 911
  • ER24 084 124